Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, January 9, 2024
Time: 41:09
Distance: 5.43 Miles
Completed:
Calories: 165
Speed (MPH): 7.9 Avg / 17.8 Max
Power (Watts): 46 Avg / 198 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 107 Avg / 120 Max

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