City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 9, 2024
Time: 22:47
Distance: 5.58 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 14.7 Avg / 29.6 Max
Power (Watts): 203 Avg / 532 Max
Cadence (RPM): 41 Avg / 82 Max
Heartrate (BPM): 111 Avg / 168 Max

Laps

1.05 mi in 4:07
4.53 mi in 18:40