Ironhorse Rush 6.00 mi

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Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 11, 2024
Time: 18:10
Distance: 6.01 Miles
Completed:
Calories: 292
Speed (MPH): 19.8 Avg / 32.5 Max
Power (Watts): 266 Avg / 434 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 156 Avg / 169 Max

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Ghost

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