Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Norlin
Team: Fircrest Golf Club (Fircrest, WA)
Date: Thursday, January 11, 2024
Time: 31:33
Distance: 7.30 Miles
Laps: 1.0
Calories: 251
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 124 Avg / 400 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

6.98 mi in 29:29
0.32 mi in 2:04