Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 13, 2024
Time: 19:27
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 132 Avg / 225 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 157 Avg / 196 Max

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