| Rider: | Rich Post |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Monday, January 15, 2024 |
| Time: | 30:12 |
| Distance: | 7.08 Miles |
| Completed: | 60% |
| Calories: | 334 |
| Speed (MPH): | 14.1 Avg / 29.1 Max |
| Power (Watts): | 162 Avg / 291 Max |
| Cadence (RPM): | 80 Avg / 101 Max |
| Heartrate (BPM): | 128 Avg / 152 Max |
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