Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Katulis
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 15, 2024
Time: 30:14
Distance: 3.86 Miles
Completed: 55%
Calories: 124
Speed (MPH): 7.7 Avg / 15.8 Max
Power (Watts): 45 Avg / 122 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 90 Avg / 182 Max

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