Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, January 15, 2024
Time: 59:05
Distance: 9.00 Miles
Laps: 9.0
Calories: 223
Speed (MPH): 9.1 Avg / 11.2 Max
Power (Watts): 43 Avg / 71 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 73 Avg / 188 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:42
1.00 mi in 6:57
1.00 mi in 6:39
1.00 mi in 6:28
1.00 mi in 6:22
1.00 mi in 6:28
1.00 mi in 6:27
1.00 mi in 6:32