Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Norlin
Team: Fircrest Golf Club (Fircrest, WA)
Date: Tuesday, January 16, 2024
Time: 30:40
Distance: 7.34 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.4 Avg / 23.4 Max
Power (Watts): 132 Avg / 332 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

6.98 mi in 28:30
0.36 mi in 2:10