Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Thursday, January 18, 2024
Time: 47:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 176
Speed (MPH): 8.8 Avg / 11.6 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 7:20
1.00 mi in 6:36
1.00 mi in 6:33
1.00 mi in 6:15
1.00 mi in 7:11
1.00 mi in 7:04
1.00 mi in 6:45