Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joy Herb
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, January 19, 2024
Time: 1:36:14
Distance: 11.81 Miles
Completed:
Calories: 476
Speed (MPH): 7.4 Avg / 24.4 Max
Power (Watts): 58 Avg / 183 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 104 Avg / 137 Max

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