Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, January 25, 2024
Time: 42:25
Distance: 10.11 Miles
Laps: 3.0
Calories: 367
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 120 Avg / 216 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:37
3.37 mi in 14:14
3.37 mi in 14:34