| Rider: | Russ Dick |
| Team: | YMCA - Chambersburg (Chambersburg, PA) |
| Date: | Monday, January 29, 2024 |
| Time: | 12:32 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 17.9 Avg / 28.2 Max |
| Power (Watts): | 210 Avg / 600 Max |
| Cadence (RPM): | 69 Avg / 109 Max |
| Heartrate (BPM): | 115 Avg / 137 Max |
Personal Best
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