Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 30, 2024
Time: 20:21
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.0 Avg / 30.0 Max
Power (Watts): 168 Avg / 532 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 133 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.