Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Malik Zioual
Team: On Air Fitness - La Pardieu (Clermont Ferrand, France)
Date: Wednesday, January 31, 2024
Time: 20:56
Distance: 4.52 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 110 Avg / 223 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.01 mi in 17:54
0.51 mi in 3:02

Personal Best

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