Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 31, 2024
Time: 22:23
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 99 Avg / 177 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 116 Avg / 127 Max

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