Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 5, 2024
Time: 9:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.7 Avg / 21.9 Max
Power (Watts): 189 Avg / 284 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:24
1.00 mi in 3:13