Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 7, 2024
Time: 24:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.2 Avg / 15.1 Max
Power (Watts): 74 Avg / 115 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 42 Avg / 103 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:57
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:47