Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 9, 2024
Time: 37:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 238
Speed (MPH): 12.9 Avg / 16.4 Max
Power (Watts): 86 Avg / 153 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:20
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:25