Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 12, 2024
Time: 13:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 13.4 Avg / 28.1 Max
Power (Watts): 100 Avg / 526 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:50
1.00 mi in 4:10