Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 13, 2024
Time: 3:08:02
Distance: 53.04 Miles
Laps: 12.0
Calories: 2,297
Speed (MPH): 16.9 Avg / 27.1 Max
Power (Watts): 185 Avg / 474 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 117 Avg / 191 Max

Laps

4.42 mi in 18:24
4.42 mi in 17:31
4.42 mi in 16:57
4.42 mi in 16:52
4.42 mi in 16:05
4.42 mi in 15:30
4.42 mi in 15:27
4.42 mi in 15:05
4.42 mi in 15:09
4.42 mi in 13:31
4.42 mi in 11:55
4.42 mi in 15:36