Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 15, 2024
Time: 1:17:00
Distance: 20.22 Miles
Laps: 6.0
Calories: 817
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 158 Avg / 361 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 92 Avg / 181 Max

Laps

3.37 mi in 13:42
3.37 mi in 12:20
3.37 mi in 12:29
3.37 mi in 13:01
3.37 mi in 12:39
3.37 mi in 12:49