Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 19, 2024
Time: 1:00:55
Distance: 17.00 Miles
Laps: 17.0
Calories: 692
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 172 Avg / 355 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 96 Avg / 135 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:27
1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:46
1.00 mi in 3:28