Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 19, 2024
Time: 29:52
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.9 Avg / 19.3 Max
Power (Watts): 80 Avg / 183 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 112 Avg / 124 Max

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