Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 22, 2024
Time: 30:08
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.4 Avg / 30.3 Max
Power (Watts): 140 Avg / 304 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 136 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.