Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, February 24, 2024
Time: 15:04
Distance: 3.80 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 15.1 Avg / 25.4 Max
Power (Watts): 139 Avg / 272 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

3.37 mi in 12:43
0.43 mi in 2:21