Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 25, 2024
Time: 2:37:38
Distance: 42.00 Miles
Laps: 28.0
Calories: 1,579
Speed (MPH): 16.0 Avg / 24.6 Max
Power (Watts): 148 Avg / 374 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 93 Avg / 198 Max

Laps

1.50 mi in 7:13
1.50 mi in 5:53
1.50 mi in 6:16
1.50 mi in 5:29
1.50 mi in 5:30
1.50 mi in 5:40
1.50 mi in 5:21
1.50 mi in 5:26
1.50 mi in 5:40
1.50 mi in 5:28
1.50 mi in 5:38
1.50 mi in 5:44
1.50 mi in 6:06
1.50 mi in 5:42
1.50 mi in 5:54
1.50 mi in 5:26
1.50 mi in 5:03
1.50 mi in 5:01
1.50 mi in 5:20
1.50 mi in 5:20
1.50 mi in 5:23
1.50 mi in 6:07
1.50 mi in 5:13
1.50 mi in 5:23
1.50 mi in 5:34
1.50 mi in 5:40
1.50 mi in 5:37
1.50 mi in 5:31
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default