Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 27, 2024
Time: 2:04:41
Distance: 33.00 Miles
Laps: 33.0
Calories: 1,217
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 149 Avg / 390 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 96 Avg / 231 Max

Laps

1.00 mi in 6:11
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:56
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 4:00
1.00 mi in 3:38
1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:18