Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 28, 2024
Time: 32:23
Distance: 9.10 Miles
Laps: 1.2
Calories: 455
Speed (MPH): 16.9 Avg / 34.9 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 44 Avg / 99 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

7.87 mi in 27:01
1.23 mi in 5:22