Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Randy Freeman
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, March 2, 2024
Time: 34:21
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 13.8 Avg / 23.9 Max
Power (Watts): 145 Avg / 451 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 120 Avg / 191 Max

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