Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Solheid
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Friday, March 8, 2024
Time: 34:30
Distance: 7.76 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 13.5 Avg / 23.8 Max
Power (Watts): 152 Avg / 371 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 110 Avg / 168 Max

Laps

6.98 mi in 22:32
0.78 mi in 11:58