Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, March 18, 2024
Time: 28:58
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.0 Avg / 25.8 Max
Power (Watts): 153 Avg / 218 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 109 Avg / 109 Max

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