Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, March 28, 2024
Time: 30:11
Distance: 8.60 Miles
Laps: 1.4
Calories: 352
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 180 Avg / 317 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

6.33 mi in 21:51
2.27 mi in 8:20