Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, March 29, 2024
Time: 19:53
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 130 Avg / 228 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 105 Avg / 121 Max

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