Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, April 4, 2024
Time: 57:29
Distance: 15.65 Miles
Laps: 3.1
Calories: 607
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 160 Avg / 315 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 135 Avg / 188 Max

Laps

5.00 mi in 18:02
5.00 mi in 18:03
0.65 mi in 2:35
5.00 mi in 18:49