Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, April 16, 2024
Time: 43:49
Distance: 10.11 Miles
Laps: 3.0
Calories: 352
Speed (MPH): 13.8 Avg / 19.5 Max
Power (Watts): 110 Avg / 236 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:20
3.37 mi in 13:33
3.37 mi in 14:56