Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Carlson
Team: Spire Seattle Condominiums (Seattle, WA)
Date: Wednesday, April 17, 2024
Time: 30:13
Distance: 7.34 Miles
Laps: 1.5
Calories: 233
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 114 Avg / 193 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

2.34 mi in 9:40
5.00 mi in 20:33