Michael Carlson
Spire Seattle Condominiums
50-59
Michael Carlson
Millennium Calorie Crusher

Year-to-date

Miles 178
Calories 5,949
Score 0

All-time

Miles 1,075
Calories 36,921
Score 0

Monthly Activity

  • April 20, 2024

    7.1 Miles
    235 Calories
    0 Score
    Rides
    7.06 mi in 30:05

  • April 17, 2024

    7.3 Miles
    233 Calories
    0 Score
    Rides
    7.34 mi in 30:13

  • April 10, 2024

    6.6 Miles
    218 Calories
    0 Score
    Rides
    6.55 mi in 30:08

  • April 4, 2024

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.26 mi in 30:06

  • April 1, 2024

    6.6 Miles
    204 Calories
    0 Score
    Rides
    6.55 mi in 30:07

  • March 26, 2024

    7.2 Miles
    248 Calories
    0 Score
    Rides
    7.20 mi in 30:09

  • March 21, 2024

    6.7 Miles
    223 Calories
    0 Score
    Rides
    6.70 mi in 30:43

  • March 18, 2024

    7.0 Miles
    233 Calories
    0 Score
    Rides
    7.03 mi in 30:08

  • March 13, 2024

    7.5 Miles
    244 Calories
    0 Score
    Rides
    7.47 mi in 30:12

  • March 9, 2024

    6.7 Miles
    235 Calories
    0 Score
    Rides
    6.72 mi in 30:08
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1

Basic

Rolling Thunder

4:14

1.0 Miles
14.5 MPH
114 Watts
Titan Time

7:44

1.8 Miles
13.6 MPH
121 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
124 Watts
Evening Bliss

9:41

2.4 Miles
14.6 MPH
122 Watts
Rabbit Run

9:34

2.4 Miles
14.8 MPH
125 Watts
Lost Trail

13:38

2.9 Miles
12.8 MPH
92 Watts
Alpine Splash

13:54

2.9 Miles
12.7 MPH
127 Watts
Coastal Run

13:46

3.4 Miles
14.7 MPH
122 Watts
Bent Spoke

18:58

4.0 Miles
12.7 MPH
107 Watts
Fruitdale

18:16

4.4 Miles
14.5 MPH
108 Watts

Moderate

City Express

26:44

4.5 Miles
10.2 MPH
118 Watts
Dragon Fire

19:39

5.0 Miles
15.3 MPH
131 Watts
Billy Goat Falls

24:43

5.4 Miles
13.0 MPH
128 Watts
Broken Spoke

24:51

5.4 Miles
13.1 MPH
111 Watts
Moody Ambush

24:10

5.4 Miles
13.5 MPH
115 Watts
Oblivion

22:28

5.8 Miles
15.4 MPH
145 Watts
Ironhorse Rush

26:13

6.0 Miles
13.8 MPH
130 Watts
Quicksilver

25:43

6.3 Miles
14.8 MPH
128 Watts
Farmers Bluff

28:50

6.9 Miles
14.4 MPH
124 Watts
Stump Puller

28:44

6.9 Miles
14.4 MPH
127 Watts
Apple Grinder

31:37

7.0 Miles
13.2 MPH
113 Watts
Sunday Afternoon

31:36

7.0 Miles
13.3 MPH
113 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default