Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Lanson
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, April 22, 2024
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 132 Avg / 328 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 130 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.