Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 29, 2024
Time: 20:17
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 124 Avg / 197 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 116 Avg / 182 Max

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