Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, May 2, 2024
Time: 23:05
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.1 Avg / 22.6 Max
Power (Watts): 124 Avg / 361 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 109 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.