Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, May 22, 2024
Time: 36:42
Distance: 9.00 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 14.7 Avg / 26.7 Max
Power (Watts): 143 Avg / 249 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

7.22 mi in 29:01
1.78 mi in 7:41