City Express 4.53 mi

Leaderboard

Ride Details

Rider: Russ Dick
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, May 28, 2024
Time: 23:39
Distance: 5.33 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 13.5 Avg / 23.1 Max
Power (Watts): 144 Avg / 546 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 125 Avg / 148 Max

Laps

4.53 mi in 20:01
0.80 mi in 3:38