Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, June 5, 2024
Time: 25:40
Distance: 7.15 Miles
Laps: 1.4
Calories: 267
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 158 Avg / 260 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

5.00 mi in 17:57
2.15 mi in 7:43