Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, June 10, 2024
Time: 40:21
Distance: 10.11 Miles
Laps: 3.0
Calories: 380
Speed (MPH): 15.0 Avg / 21.0 Max
Power (Watts): 139 Avg / 233 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 118 Avg / 157 Max

Laps

3.37 mi in 12:28
3.37 mi in 14:03
3.37 mi in 13:50