Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, June 14, 2024
Time: 32:41
Distance: 7.00 Miles
Laps: 2.1
Calories: 239
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 98 Avg / 190 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:13
3.37 mi in 15:44
0.26 mi in 2:44