Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, June 18, 2024
Time: 28:48
Distance: 7.65 Miles
Laps: 1.5
Calories: 282
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 145 Avg / 259 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

5.00 mi in 19:04
2.65 mi in 9:44