Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Richard Cranium
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, June 20, 2024
Time: 30:05
Distance: 5.82 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 11.6 Avg / 17.3 Max
Power (Watts): 73 Avg / 159 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

4.42 mi in 20:40
1.40 mi in 9:25