Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, June 21, 2024
Time: 12:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 105 Avg / 232 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:13