Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, June 28, 2024
Time: 30:09
Distance: 7.10 Miles
Laps: 1.6
Calories: 220
Speed (MPH): 14.1 Avg / 16.2 Max
Power (Watts): 104 Avg / 139 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 97 Avg / 102 Max

Laps

4.42 mi in 17:42
2.68 mi in 12:27